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COACHING, TRAINING, AND PEER SUPPORT SERVICES FOR ADULT ADHD

Welcome to…

Procrastination Station CIC, a non-profit organisation run for people with ADHD by people with ADHD in Scotland.

We aim to provide adults with ADHD the information and support they require to thrive. In addition to the information on our website, we offer ADHD coaching, training, courses, and peer support. Follow the link to find out more about us and our vision.

More about us

ADHD ADULT in EH15, EH16 or EH17?


ADHDers and ADHD Coaches Carol and Wennie from Procrastination Station, working in partnership with Bridgend Farmhouse, are running a six-week evening course (11th March - 15th April) for local adults (18+) with ADHD, at a specially reduced community rate. This course is only for people living in the Bridgend area (EH15, EH16 and EH17).

No diagnosis is needed. The course is designed to be practical, welcoming and supportive, with plenty of space for real-life questions and shared experience.
Not a local? Fear not, more courses will be offered soon! Subscribe at the website to stay tuned.

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FOUNDING PILOT MEMBERSHIP:

Stop Planning, Start Doing


A hybrid community and accountability programme for ADHD adults running from 11th March - 28th May.
You told us you wanted ongoing support once an Adults ADHD course ends, when structure drops away and it is harder to keep momentum going. This pilot membership has been set up in response to that feedback. It is about staying connected, keeping momentum, and making progress without adding pressure.

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 6-WEEK ONLINE ADHD COURSE

We have a new 6-week online ADHD course running from Thursday 30th April - Thursday 4th June, 7pm - 8.30pm. The course will be facilitated by Certified ADHD Life Coach & Co-Director of Procrastination Station CIC, Clair Simpson.

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 NEW FOR SPRING 2026!


This life transition can be a difficult time for anyone going through it but there are additional challenges for ADHDers.

In this informal online 6-week group we will be sharing information about these challenges, discussing the latest scientific research and taking time to listen and share our unique experiences and stories.

If this sounds like something you would be interested in joining you can write to clair@procrastination-station.co.uk to express your interest and receive further information.

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 EDINBURGH MEET-UPS


Join Us for a Stroll Around Arthur’s Seat!

Ready for a gentle walk, good ADHD-friendly company and stunning views? Join Wennie and Carol from Procrastination Station for our next Edinburgh meet-up!

We’ll be taking a relaxed, dog-friendly 5k walk around Arthur’s Seat on Saturday, 28th February. This paved route is a fantastic way to enjoy the scenery and connect with others. We’ll take our time, with a short break halfway through, so it’s a great experience no matter your pace.

When: Saturday, 28th February at 12:00 PM (leaving at 12:20 PM)
Where: Meet by the Scottish Water tap in front of the Scottish Parliament.
Route: A gentle 5k loop around Arthur’s Seat.
Coffee & Chat: Not up for the walk? Or just want to refuel afterward? Join us from 2:00 PM for coffee at our new venue, Levels Café, 9c Holyrood Road EH8 8FQ. We’ll be heading there after the walk, as it’s a welcoming spot with space for us and our four-legged friends. Look out for Senga the Squirrel and/or our leaflet on the table.

Want to organise your own meet-up? We’re happy to help! Reach out to us with your idea, and we can support and promote it.

Any questions? Email us at hello@procrastination-station.co.uk. For last-minute updates, check our Facebook page, and for urgent messages try Carol on 07453 509162.:

 ADHD COACHING

We offer a 6-week package for £480 (payment plans available) with Certified ADHD Life Coach (CALC) and ADHDer Wennie Edwards. To book your free 30-minute info call, click here and to find out more about ADHD coaching click here.  

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